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If It Doesn't Challenge You,
It Doesn't Change You
KO Fitness & Wellness Center, located in the heart of San Pedro and proudly serving the community since 2018, offers an energizing and comprehensive fitness experience for individuals of all levels. With a strong focus on bootcamp, HIIT, circuit, and weight training, our dedicated team is here to motivate and support you as you reach your goals.
At KO Fitness, we’re committed to both physical and mental well-being, creating a welcoming space where you can push your limits, grow stronger, and succeed together. We keep things exciting with new workout routines, monthly team challenges, workout games, holiday events, and more. Above all, we aim to provide a clean, safe, and friendly environment for everyone who walks through our doors. Our members are more than just clients — they’re family — and our greatest mission is to help you enjoy your fitness journey and make it a lifestyle.
TEAM "BE A KNOCKOUT"
WHAT WE OFFER
H.I.I.T.
Burn fat and boost endurance with fast-paced, high-intensity intervals.
Cardio
Strengthen your heart and increase endurance with energizing aerobic workouts.
Strength Training
Build muscle and power through targeted resistance workouts.
Boxing
Sharpen your strength, speed, and coordination with high-energy boxing drills.
Flexibility
Enhance mobility and prevent injuries with guided stretching sessions.
Circuit Training
A high-efficiency workout that combines strength and cardio exercises.
CHOOSE YOUR PLAN
BOOTCAMP-ONLY MEMBERSHIPS
BUNDLE MEMBERSHIPS
ASK ABOUT OUR BUNDLE MEMBERSHIPS & WEIGHT TRAINING CREDIT PACKS
BUNDLE MEMBERSHIPS
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​​UNLIMITED BOOTCAMP
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8, 12, OR 16 WEIGHT TRAINING SESSIONS
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FREE KO T-SHIRT AT FIRST SIGN-UP
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10% OFF KO MERCH
WEIGHT TRAINING ONLY
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4, 8, 12, OR 16 CREDITS
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FREE KO T-SHIRT AT FIRST SIGN-UP
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10% OFF KO MERCH
Meet Your Coaches
Kassandra
Head Coach & Founder of KO Fitness & Wellness Center
Kassandra is the founder and head coach of KO Fitness & Wellness Center, where she has created a community dedicated to health, strength, and lasting results. With a background in functional training, weight training, athletic training, and nutrition, she ensures that the center offers effective, results-driven workout programs in a safe and supportive environment. Kassandra's focus is on providing clients with practical, sustainable fitness solutions that help them achieve their health goals, reduce future health risks, and build long-term success.
Adrian
Head Coach & Manager
Adrian has a background in athletic training and focuses on holistic fitness. He is committed to helping clients unlock their full potential, combining hard work with smart training for lasting results. In addition to his coaching role, Adrian's goal is to keep the business running at its highest level by ensuring a safe, clean, and efficient environment for both clients and staff.
Kris
Coach
Kris is a Gut Health Specialist with a background in athletic training and personal training.
She helps clients optimize their health from the inside out, blending fitness and nutrition to promote overall wellness.
Claudia
Coach
Claudia brings her expertise in CrossFit and powerlifting to help clients build strength and achieve their fitness goals.
With a focus on technique and power, she helps you push your limits and get stronger every day.
Diego
Coach
Diego specializes in weight training and is passionate about helping clients improve strength and endurance.
His personalized approach to weightlifting helps clients reach their goals with safe and effective training.