If It Doesn't Challenge You,
It Doesn't Change You
KO Fitness & Wellness Center Bootcamp classes are designed to help you achieve your health and fitness goals to become physically fit, lose weight, increase muscular strength, and improve cardiovascular efficiency. Through our 45-minute functional training classes you’ll learn how to increase your fitness and strength to get your heart-pumping and calories burning. Our programs are flexible, so you can choose whether you want to work out at home or in the gym!
Our programs also grow with you, so you’ll always be progressing. It doesn’t matter whether you’re an absolute beginner or working out is second nature for you, our programs can help you reach your next fitness goals and feel the confidence you deserve. This is a non-intimidating fitness center looking to help you reach your goals with trusted professionals and a community by your side.
CHOOSE YOUR PLAN
SAVE $23/month
SAVE $9/month
SAVE $16/month
Meet Your Coach: Kassandra
Hi everyone, my name is Kassandra. I am the Head Coach & Founder of KO Fitness & Wellness Center. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
By doing so, I help guide you along but ultimately you make all the decisions in your journey. I work with your likes, avoid your dislikes and try to shape your behavior, habits and mindset so that you can become consistent and committed to the process. This enables you to have realistic, consistent and sustainable progress. If you are ready for a real change and not sure how to start, contact me for your 3-day FREE Trial. You have the power to change! But it all begins with YOU!
Meet Your Coach: Adrian
Hi everyone, my name is Adrian. I am one of the head coaches at KO Fitness & Wellness Center. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, a balanced diet & getting enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
I care deeply about our members, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
