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WHAT WE ARE ALL ABOUT

Since 2018, KO Fitness & Wellness Center has helped hundreds of individuals transform their personal health around. Through our 45-minute functional training classes you’ll learn how to increase your fitness and strength to get your heart-pumping and calories burning.

Our programs are flexible, so you can choose whether you want to work out at home or in the gym! Our programs also grow with you, so you’ll always be progressing.

Our members are part of our family. Our biggest goal here at KO Fitness & Wellness Center is to make you enjoy your fitness journey and turn it into a lifestyle.

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By doing so, we are constantly seeking ways to keep our trainings fun with new workout routines, monthly team challenges, workout games, holiday festivities and more! It’s our goal to provide a clean, safe, welcoming environment for anyone who walks through our door. 

Some of our other services include:

 

  • One-on-One Training 
     

  • Private classes with groups of 2-6 max focusing more on personal goals. 
     

  • Online Bootcamp

If you joined our team today we can assure you 3 FREE Bootcamp classes for you to try out. No commitment. Unlimited sessions with affordable membership prices that include 12 month, 6 month & 3 month contracts at a discounted price or even month-to-month memberships and day passes. 

SO DON'T WAIT, JOIN TODAY!

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